Treadmill and stair-stepper taken? No prob.
For a solid chunk of my teens and early twenties, I spent my time at the gym watching Charmed on the elliptical. At that point, I associated an elliptical workout with zoning out and soaking up all the 90s-era witch content I could.
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Credit: Christine Faulds (via TikTok)
Working out in a gym can be challenging or intimidating for some given how many different exercise machines are out there. In a recent TikTok video, an Ohio woman got into an awkward situation after getting stuck upside down in exercise equipment, ne
The college spent $100,000 on fitness equipment for four of its dorms this summer in addition to opening a new facility called the Founders Gym.
The college spent $100,000 on fitness equipment for four of its dorms this summer in addition to opening a new facility called the Founders&n
Gyms have opened up, and our workout routines have finally achieved a certain semblance of normalcy at this point! However, if you’re still a bit of a lazy bum (like me), and actually landing up at the gym can feel like a task on most days, then Castleflexx could be the product to help you t
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Considered one of the first pieces of home workout gear you should invest in, dumbbells allow you to do a total body workout in a short amount of time, with minimal equipment needed!
Since dumbbells are so versatile, they can be used for both full-body workouts, compound exercises, and i
Upper body exercises are important for your overall fitness. Regularly training the arms, chest, shoulders, and back builds strength and tone, and also gives definition and shape to the muscles. Building strength in the upper body makes everyday tasks easier and also helps with posture.
Aug. 31, 2022 – People who lift weights understand they’re playing a long game.
Once they get past the “newbie gains” – the quick and exciting increases in muscle strength and size – it takes time, effort, and patience to keep making progress.
Whether they know it or no
The machine, installed earlier this month by the N.I.C.E. Project, contains naloxone, known as Narcan.
AUSTIN, Texas - A vending machine full of life-saving medication is now installed on the side of Sunrise Community Church in South Austin.
The machine, installed earlier t
Many of us that grew up fishing spinning reels to learn how to fish. Back when I grew up fishing in the 80s and 90s, there weren’t many spinning reels to choose from. Now there are dozens of manufacturers making hundreds of different models of spinning reels for the angling community. But th