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It's the perfect Mother's Day gift!
A home gym is a must-have for everyone right now, whether you're doing zumba, yoga, incline walking
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'ZDNet Recommends': What exactly does it mean?
ZDNet's recommendations are based on many hours of testing, research, and comparison shopping. We gather data from the best available sources, including vendor and retailer listings as well as other relevant and independent reviews sites. An
Exercise is key for a healthy lifestyle
K eeping healthy is important for human beings, and whilst a good diet is a major part of that, exercise is also a key aspect of such plans, especially if you're looking to balance muscle build-up and cardio.
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Charles Glass (Image: Charles Glass/YouTube
Recognized as “The Godfather of Bodybuilding”, Charles Glass has a meticulous nature when it comes to muscle building, which has resulted in an extremely successful career as a coach. In a recent YouTube video, Glass gave a demonstr
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Five moves to fire up your bis, tris, shoulders, chest, and back.
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Alberton resident Jacquie Collicutt has found a fun way to keep active, save money and help the environment after first purchasing an ElliptiGo and then an electric bike. When the weather is nice, she now rides the E-Bike to Westisle Composite High School, where she works as an educational ass
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If you hear “Bowflex” and a ’90s infomercial comes to mind, think again. The company, which has been developing home workout equipment for more than 30 years, is at the forefront of the industry — and its home gym remains popular today.
The COVID-19 pandemic pushed many people ou