The theme this week: get moving. From rock-climbing to bike-riding, events are as active as they are tasty. For those who prefer to sit and stay a while, there are two multi-course wine dinners for doing just that. Also on the list are a couple of celebrations: a grand opening for a new Asi
WICHITA, Kan., May 13, 2022 // GLOBE NEWSWIRE // - Fitness Machine Technicians, specialists in the maintenance and repair of exercise equipment for commercial and residential customers, has begun offering services in the Wichita area. Lifelong Wichita area resident Monte McKee will own and ope
How can women strengthen their calves? There are tons of exercises out there that target the legs and develop them, but most leg exercises for women focus on toning thighs. To be fair, calf muscles can be relatively harder to target, but building them is not impossible.
If you’re wonde
While it’s definitely possible to get an effective, full-body workout with some dumbbells, a mat, and your own body weight, a weight bench can seriously boost the number of exercises you can do at home. That variety won’t just benefit you physically, but it can also motivate you to
There comes a point when every climbing rope is no longer safe to use. In a relatively short period of time, it shifts from an essential lifeline into a dangerous liability, as wear and tear catch up and fibers break down. At that point, the rope is retired and a new one procured.
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With the movie Free Solo premiering in 2018 and the sport’s worldwide debut at the Tokyo Olympics last year, it’s no wonder that rock climbing has drawn an increasing amou
Pullups are a popular and effective exercise for strengthening your upper back and biceps. As with any great exercise, you may be tempted to do pullups every day, ostensibly to maximize your gains and improvement.
Performing pullups every day likely results in a massive total number of r
How Is “The Great Resignation” Affecting America’s Supply…
The global fitness equipment market is slated to gain significant momentum over the forthcoming years, given the robust focus on maintaining health & well-being worldwide. The escalating adoption of sedentary lif
Oman Fitness Services Industry Research Report Covers Commercial Gyms Market in Oman, Cost of Constructing a Fitness Services Centre in Oman, COVID 19 Impact Oman Fitness Services Industry, COVID Impact on Oman Fitness Services Market, Direct Economic Impact of Fitness Industry in Oman, Fitnes
It would be, quite literally, a huge weight off my shoulders
The first two exercises that the members of our Bally Total Fitness training crew partook in during our Sunday afternoon leg day workout were leg presses and squats, in that order. One of the things that quickly stood out to me