What do whipped coffee, Abercrombie & Fitch and home gyms have in common? In the past few years, they've experienced quite the glow up.

And while standard free weights certainly aren't obsolete, smart gyms have taken at-home training to a new, innovative level. Browse the best smart home

Columnist Phil Potempa, center, seated with comedienne Jeannie Rapstad, left, of Hammond and John Cain, right, of Crown Point, attended the 50th Anniversary ladies symphony orchestra society May wine lunch on May 18, 2022, in the ballroom of The Center for Visual and Performing Arts in Munster

Areas of dense early morning fog, then partly to mostly sunny, hot, and humid. Record highs are likely...in the low to mid 90s. The heat index will be as hot as 95-100 degrees..

Mostly clear, warm, and muggy with patchy fog redeveloping.

There are

A man was violently sucker-punched in the eye while working out in a Thai gym on Tuesday ... and the guy says the attack all went down because he refused to give up his bench press.

The altercation -- which happened in Pattaya, Thailand -- was captured on video ... showing two men seemin

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New Jersey (United States) – The Smart Sports Equipment Market research report provides all the information related to the industry. It gives the outlook of the market by giving authentic data to its client which helps to make essential decis

Women In the women’s third and final contest in the 2022 Arena Games Triathlon series, Zsannett Bragmayer of Hungary surprised the field to take a 4 seconds margin of victory over super runner Beth Potter of Great Britain. Potter, who won the first Arena Games event in Munich and took 2

Squatting is a fundamental movement pattern, but we usually picture a barbell across the back when we think squats. There are far more options, often better suited to different lifters at different experience levels or with different goals.

Here are six squat versions every lifter should

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If you want to maximize chest growth without beating up your joints, the incline dumbbell bench press and its variations should be a staple in your training. Here are the seven best ways to do it.

The lower the incline bench press, the harder you'll train the sternal head or the lower/m

Peloton is still busy expanding its connected fitness lineup despite its ongoing financial woes. The company has teased plans to introduce its first rowing machine, promising a mix of cardio and strength training. The company didn't go into detail during its Homecoming 2022 event, but a sneak