208 W. 125th Street (Frederick Douglass and Adam Clayton Powell Jr. Boulevards).
Teenagers on the Upper West Side can work out for free at Planet Fitness gyms this summer. The chain’s national High School Summer Pass program is intended to give kids a way to stay active when school s
Photo: Brooke McCarthy/WBZ NewsRadio
REVERE, Mass. (WBZ NewsRadio) — When firefighters in Revere aren't putting out fires, they'll be pumping iron thanks to a generous donation.
The Planet Fitness of East Boston donated thousands of dollars of gym equipment to the Revere Fire De
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The Playbook For The Modern Man
Raise your lateral raise game.
If you really want to perfect the V-shaped upper body look and fill out your t-shirts, you need to be performing shoulder workouts, and one of the best has to be the lateral raise. On paper, performing lateral raises se
This content references scientific studies and academic research, and is fact-checked to ensure accuracy.
Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.
We are committed to bringing you researched, expert-driven content
NEWS... BUT NOT AS YOU KNOW IT
After a quick and effective workout that targets your lower body? It’s time to get yourself a TRX.
Try the kit at your gym, or get one from yourself and attach it to a door frame or even a tree, and you can do a whole range of different workouts tha
WAITE PARK -- After six months of construction, Rejuv Medical has wrapped up their expansion project.
The facility underwent a $2-million renovation to it's existing footprint to better serve their patients in several phases.
Dr. Joel Baumgartner says they reorganized the
Starkiller's greatest feat of the force can be tricky to pull off in Star Wars: The Force Unleashed. Here's how to down the Star Destroyer.
Star Wars: The Force Unleashed is an action-adventure game set before the events of Star Wars: A New Hope and casts players as "Starkiller"
For anyone who swears by fitness, building a solid back is important for both form and functionality. Training your back doesn’t just build those muscles but also creates a nice foundation for your entire upper body. The lat pulldown ticks both the boxes. It’s a really effective exercise
Remember the days when challenges meant something fun – not something to overcome? The older we get, the more overwhelming our challenges can seem. But the Cougar Fit Summer 2022 Challenge changes all that – at least when it comes to our physical fitness and health!
The Cougar Fit Su