Kettlebells are all the rage these days. Many people consider kettlebell exercises to have better functional value than dumbbells, and for that reason, it is drawing a cult following. Heck, we even have kettlebells that look like chimps, orangutans, Bigfoot, and even Darth Vader.
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Since the pandemic's onset, you've likely come to the realization that you don't need to haul yourself to a fitness center for an effective workout. Instead, you may have transformed a corner of your studio or living space into an at-home gym, equipped with everything from resis
NEW YORK (1010 WINS) — For the fourth day in a row, New York smashed its record for single-day COVID-19 cases with nearly 24,000 new positive results being reported statewide — 15,000 of which were reported in New York City marking a 50% increase in the five boroughs since Friday, Gov. Kat
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By the time the new year rolls by, almost everyone has a resolution drawn up and one of the most common is to get healthier, more fit, and active. But you can’t do that unless you have the equipment! That’s why Horizon Fitness’ holiday sale has us giddy and ready to decorate our halls, r
From the five heart rate zones to "splat points" to "lobby life," head into your first session with confidence by reading up on these must-know facts.
When I signed up for a free trial class with Orangetheory Fitness, being asked by the front desk to show up 30 minutes early felt extreme
Not planning on going to the gym in 2022? Here are 10 neighbour-friendly exercises for a full-flat workout
By Matt Kollat last updated 29 December 21
We understand. Gym membership is expensive and the whole situation with the new covid variant is also a bit touch-and-go; it's b
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The most recent Battery Charger Market statistical surveying report involves a complete evaluation of Battery Charger industry, featuring the variables that will affect the business' income stream during the assessed course of events. Further, it gives an expressiv
■The United Church of Penacook Food Pantry, serving Penacook residents only, is open every Tuesday from 9:30 to 11:30 a.m., year-round. If Penacook Elementary/Merrimack Valley School District is closed due to weather, the pantry will also be closed. Visitors coming to the pantry are allowed
Fitness equipment comprise of all machines and monitoring devices required for numerous physical exercises. Fitness exercise’s help in overall weight management and in improving physical stamina along with developing muscular strength.
Moreover, physical exerc