This fall, Tastemade and Blavity Inc. are bringing the Sauce, a new food vertical for young Black food lovers and beyond, to their online and social platforms.

In a strategic partnership, Tastemade and Blavity are co-developing and co-producing original sponsored content for the upcomin

You don't need to leave your home to exercise. Maybe you're suffering from gym burnout, or you just can't be bothered to get a gym membership. Either way, exercise has never been simpler!

These 6 exercises are tailored to help you build muscle from the comfort of your own home with just

Jennifer Chan is a widely-respected fashion and beauty editor, style expert, and on-air host who regularly appears on Access Hollywood, Extra, KTLA, The List, MSNBC, Sky News, and more with over 16 years of industry experience between New York, Los Angeles, Paris, London, and Chicago. She has

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You’re ready to invest in home workout equipment, and you’ve looked into dumbbells, kettlebells and barbells.They each have their pros and cons, and you don’t want to buy something that is going to end up collecting dust. Now what?

“Having workout equipment at hom

Do squats. That’s a standard piece of advice for getting strong, and if you’re interested in working with barbells, the story generally begins with “do barbell squats.” But how do you actually set up for squats? Today we’ll go through the steps in a way you’ll understand even if yo

We’re back. For me, the beginning of the fall semester brings a lot of “lasts.” I already had my last first day of classes. I’m looking forward to next week’s football home opener against Rice University, which will also be my last. And I suppose this is my last opening column of the

Along with affecting your appearance, abdominal obesity increases the risk of developing conditions like diabetes, heart disease, and, worst of all, cancer. When trying to lose belly fat, there are a lot of machines in the gym to select from, making it difficult to decide which one to use.

Cloudy skies early, then partly cloudy this afternoon. High 79F. Winds light and variable..

Clear skies. Low 59F. Winds light and variable.

Gym Equipment for sale - Treadmills & ellipticals.(814)676-3750

Hany Rambod and Derek Lunsford (Credit: Hany Rambod/YouTube)

Bodybuilding coach Hany Rambod is responsible for coaching some of the greatest athletes to emerge in the sport. In a recent video, Hany guided Lunsford through a brutal FST-7 chest workout at Labrada Nutrition in Texas as they