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MEMPHIS, Tenn. , Aug. 9, 2022 /PRNewswire/ -- Crunch Franchise today announced it will be expanding throughout the Memphis trade area with its first location being placed in White Station. Crunch White Station will be a $5 million , 50,000-squ
Equipment innovation and evolution is a key reason why small group training remains popular, despite the fact that it’s been a staple for many years.
As a functional training equipment provider, it’s our job to develop the training tools instructors need to inspire, and deliver re
Amy Schlinger is a National Academy of Sports Medicine Certified Personal Trainer (NASM-CPT) and freelance journalist with over 12 years of experience. She regularly covers health, fitness, wellness, and lifestyle topics for Shape, Health Magazine, Self, Women's Health, Men's Health, T
By Diane Daniel, American Heart Association News
Scott Kern didn't have much time to exercise.
An executive at a chain of discount stores, he got to work early to get a head start on what often was a 12-hour workday. His incentive was getting home early enough to see his young daug
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When it comes to exercising, you d
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We've consulted with our team of licensed nutritionists and dietitians to bring you informed recommendations for food products, health aids and nutritional goods to safely and successfully guide you toward making better diet and nutrition choices. We strive to only
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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Written by Patrick Dale, PT, ex-Marine
The bench press is arguably the world’s favorite chest exercise. But, despite its global appeal, the bench press is actually a relatively new exercise and only became popular in the early to mid 20thcentury. Prior to that, if you wanted to work
We've consulted with our team of licensed nutritionists and dietitians to bring you informed recommendations for food products, health aids and nutritional goods to safely and successfully guide you toward making better diet and nutrition choices. We strive to only